I have started to go gym n running 3 times a week since end Dec 09. I wanna lose those fats and look slimmer. So I followed the workout plan W has planned for me n I dilligently follow them thr. Somehow, the results are not wat I expected it to be :( It's realli upsetting. I'm getting more bulky n gaining inches instead of losing! My weight oso going up!! Demoralising. Should hav juz not exercise at all :( So I went online to do some research... To my horror, my ladies, like me, wanted to have lean legs but end up have muscles build up on their hips, thights n calves from running!! Gosh.... Yeah, there maybe lady runners who r lean n slim but they are the minority, the exceptionals. The majority, like myself, get bulky legs :( Sadded. Pants get tighter instead!! i do hav to admit it does tone up my legs but gaining inches? Tat's definately not any lady want! It was recommanded to do power walking instead. It helps to build long, lean leg muscles. I'm like siaon liao la... I juz signed up for the Newton Challenge for 30km run in Oct. If dun train up running how to go? But this will mean I will let my legs cont to grow!!! Damn it!
Apart from the growing legs, my arms r growing in size too :( did weights in gym. it's getting toned but the inches are on the raise! Sadded AGAIN! Everything juz like went the other way. hur hur.... W meant well cos I wanna lose weight. But the routine he impart me with is more suitable for guys who wanna beef up n looks great! But for ladies, we wan to stay slim not bulky! He says ladies will not get bulky de, it's very difficult. However I tink otherwise :( Abt 1 mth plus of workout, I'm feeling the effect... At first I was complaining over the weight gain but he says tat I'm gaining muscles faster than losing fats, tat's why the gain. Dun worry, ur weight will decrease later on. I believed him cos muscles r heavier than fats. I patiently wait for the day my fats will be shed n start losing weight n inches. Seems like everything juz went so wrong!
Super sadded.....
No comments:
Post a Comment